Three Silver Spoons is a collaborative project to bring you the best of health-conscious food and lifestyle tips, reviews, and recipes. Sourced from passionate creatives and food lovers from around the world, our content is here to inspire and guide you towards smarter, cleaner, and more nutritious ways of eating and improving your wellbeing.
We believe in using natural and organic ingredients where we can- why introduce additives and preservatives to your body when nature provides the most exquisite natural produce?
The same goes for the other consumer goods we all have in our lives: from cosmetics to skincare, cleaning products to pest control; there is always a less intrusive, healthier and safer alternative.
Whilst there is no easy way to eliminate all toxins from our life (unless you live a blissfully hermit-like lifestyle or have an infinite resources/funds at your disposal), there always a level of green & clean that you can fit to adjust to your lifestyle. So as long as YOU feel the benefit, whether you’re cutting out meat, dairy, gluten, certain chemicals or sugar, you’re doing your body a huge service. And an act of kindness to your body now could mean enormous benefits to your health later (or even immediately) in life.
So we leave you with one of our favourite quotes, and hope that you enjoy the positive energies found within the pages of Three Silver Spoons:
Every time you eat or drink, you are either feeding disease or fighting it.
-Heather Morgan, MS, NLC